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Nutritionists say licorice has three functions


The origin of licorice
Licorice, also known as Fencao and Guolao, is a leguminous plant. There are records of licorice in 2000 BC, not only in Chinese history, but also in European and American countries. Licorice has a sweet taste that lends flavor to many dishes, and a little is added to traditional ume soup recipes.

Licorice is a plant with the same source of medicine and food. It contains many unique nutrients, such as triterpenoid saponins, glycyrrhizin, glycyrrhetinic acid, flavonoids, glycyrrhizin, isoliquiritigenin, etc. Clinical research will apply it in more effective In the experiment.

3 major functions of licorice
Due to the unique nutrients of licorice, scholars have studied its unique ingredients in different fields of efficacy, the most common use is to strengthen the protection, promote body fluid and quench thirst, and mildly moisten the throat. Some clinical studies have studied the effects of licorice on regulating body constitution and promoting metabolism, and have received positive feedback. Recent studies have focused on annealing, reducing anger, and helping to stay away from black and white life, and the results have been affirmed by the academic community.

What are the contraindications and side effects of licorice?
Licorice has many benefits, but pharmacology has found that licorice can cause adverse reactions with certain western medicines, such as high blood pressure, diarrhea and other symptoms. If you take Chinese and Western medicines at the same time, you need to be particularly cautious. In particular, those who use the following drugs must consult with a doctor to avoid drug interference and affect health.

What are the benefits of licorice?
Licorice root (that is, licorice) has a wide range of uses, from licorice tablets (be careful not to label it as dry grass tablets!), licorice tea, licorice olives, licorice water, licorice element, licorice guava, etc. Even European and American countries often use licorice It is used as a flavoring agent and sweetener, especially in the United States, as early as the 1950s, it began to study the pharmacology of licorice, and found that licorice extract has various benefits such as anti-inflammation, anti-tumor ulcer, anti-cancer, and inhibition of viral infection!

When it comes to the efficacy of licorice root, Chinese medicine believes that it can help the body to replenish qi and nourish the middle, clear heat and detoxify, eliminate phlegm and relieve cough, relieve spasm and relieve pain, and reconcile various medicines. Modern research also shows that licorice is rich in glycyrrhizin, glycyrrhizic acid, and various flavonoids , polysaccharides and other nutrients, so licorice is very effective in anti-inflammatory, sedative pain relief, anti-virus, anti-tumor, regulating cardiovascular and cerebrovascular systems, antitussive and expectorant, lowering blood pressure and blood lipids, and regulating immunity.

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