1: Panax notoginseng stewed chicken
Materials: 10 grams of Panax notoginseng fibrous roots, 1 hen, and an appropriate amount of seasoning.
Preparation method: soak the fibrous root of Panax notoginseng for 30 minutes, take out the hair of the hen, and wash it. Panax notoginseng and chicken are in the same pot, add an appropriate amount of water, bring to a simmer, add onion, ginger, pepper, and salt, and simmer until the chicken is cooked, 1-2 times a week.
Function: Activating Qi and promoting blood circulation, removing blood stasis and relieving pain, suitable for abdominal pain due to blood stasis, postpartum lochia, abdominal pain, dysmenorrhea, etc.
2: Panax notoginseng stewed chicken or stewed spare ribs
Practice: Soak Panax notoginseng roots (20 grams) in cold water for about 20 minutes, add chicken chops or spare ribs (500 grams), add a little salt, and cook for 1 to 2 hours before serving. Nourishes qi and nourishes blood, treats metrorrhagia, postpartum weakness, spontaneous perspiration, night sweats, and has the effect of raising yang and strengthening the body. It can also treat headaches in the elderly, lumbar creatinine weakness, etc.
3: Panax notoginseng wine
It has the functions of reducing swelling and pain relief, promoting blood circulation and removing blood stasis, relaxing tendons, and relieving pain.
Preparation method: 100 grams of Panax notoginseng (can be directly soaked with the main root of Panax notoginseng or crushed to the size of soybeans), 1 kg of white wine (about 50 degrees). Panax notoginseng and liquor can be taken continuously for more than 30 days, 10ml of Panax notoginseng each time, 3 times a day
Removing tendons and promoting blood circulation, dispersing blood stasis and relieving pain, promoting blood circulation and removing blood stasis, relieving pain, and stopping bleeding.
It has a good curative effect on acute and chronic contusion, sprain, joint pain and bruise, rheumatic bruise, rheumatic stasis, joint and joint pain; acute and chronic sprain, and neuralgia with the above symptoms. Suitable for people with low immunity and high blood lipids
4: Stewed Pork with Panax notoginseng and Fungus
Practice: Soak Panax notoginseng fibrous roots (15~20 grams) in water for about half an hour (fresh Panax notoginseng must not be soaked), and rinse with the appropriate amount of fungus, pork, and seasoning. The fungus is also bathed in water and washed for later use. Wash and slice the pork, add the appropriate amount of water and Panax notoginseng to boil, add onion, ginger, salt, and boil, add pork, fungus, etc., cook until the pork is cooked, then you can eat
Efficacy: Regular diet, help to recuperate and recover from stroke sequelae
