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Little knowledge about Ganoderma lucidum


Pregnant women can eat Ganoderma lucidum

The value of Ganoderma lucidum is known to almost everyone, so is it suitable for all people to eat Ganoderma lucidum? Can pregnant women eat Ganoderma lucidum? Is there any benefit? Surveys show that pregnant women drinking Ganoderma lucidum soup has little effect on the fetus, and it can be eaten, but it should be consumed in moderation. Because Ganoderma lucidum soup is a great tonic, many pregnant women have fetal fever and are prone to get angry.

Ganoderma spore powder

Ganoderma lucidum spores are the seeds released by Ganoderma lucidum in the later stage of development. They are the essence of Ganoderma lucidum. Ganoderma lucidum spore powder is very difficult to collect under natural conditions. 1 ton of Ganoderma lucidum can collect about 1 kg of spores, which is extremely rare and precious.

Ganoderma lucidum spore powder is more effective than Ganoderma lucidum itself, and has the same effect. It has a regulating effect on the immune system, nervous system, endocrine and metabolic system, and cardiovascular system. Ganoderma lucidum spore powder is a dual-purpose food, which is safe for long-term consumption No side effects. "Compendium of Materia Medica" is listed as the top grade, suitable for all groups of people. At the same time, Ganoderma lucidum spore powder also has the effect of beautifying and nourishing the skin. For middle-aged women, it is a good food for delaying aging.

There is a saying in traditional Chinese medicine, "There is righteousness in the body, and evil cannot be done." That is to say, when the body is healthy and the immunity is strong, it will not get sick. Ganoderma lucidum, as a good product for health care and longevity, should be one of the choices of many people, but the holy product must be eaten properly in order to achieve proper nourishment.

Precautions When Taking Ganoderma Lucidum

The effects of Ganoderma lucidum come on slowly, usually 3-5 days after taking it, and some patients take 30-60 days to take effect.

Ganoderma lucidum can be taken together with other foods and medicines without any contraindications.

The curative effect of Ganoderma lucidum is related to the course of treatment, and the curative effect is better if the course of treatment is long. The course of treatment is as little as 1-3 months, and some as long as 5-8 months.

A small number of patients have mild discomfort after taking Ganoderma lucidum, such as gastric flushing, dry throat, constipation, difficulty falling asleep, etc. This is like some people who have dry mouth and sore throat after eating chili and ginger. If you continue to take it, it will disappear on its own. If the individual reaction is serious, it can also be suspended. Take it intermittently.

The medicinal dregs stewed each time can be boiled again to fully absorb the medicinal properties.

How to slice Ganoderma lucidum

Choose a Ganoderma lucidum that needs to be eaten, and wash the rhizome under running water with a toothbrush. Since it grows on the mountain, there will be a little sand. When the rhizome is completely clean, wash the back of the Ganoderma lucidum, and finally rinse the front surface. Then slice the Ganoderma lucidum upright like a coin, cut down from the side, cut as many as you want to stew, and keep the rest fresh in the refrigerator, and eat the washed ones within 5 days.

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