There is a folklore that "drink Milkvetch Root soup often, prevent disease and protect health", which means that often soaking water with Milkvetch Root as tea has a good effect on disease prevention and health care. Milkvetch Root tea can invigorate the middle and cover Qi, and it is not greasy. It can improve Qi deficiency and anemia, enhance physical fitness, and prolong life. If the bear is brewed with Chinese wolfberry, Codonopsis pilosula, Fuqin and other medicinal materials, the effect will be even better.
1. Use about 30 grams of Milkvetch Root every day, decoct in water and take it. Or decoct it in water and drink it as tea. Use 30 grams of Milkvetch Root membranaceus, add 15 grams of medlar, decoct in water and take it, the effect is better for people with weak Qi and blood.
2. Take about 50 grams of Milkvetch Root, and after decocting, use the decocted soup to cook rice or porridge, which will become Milkvetch Root rice or Milkvetch Root porridge, which is also very beneficial.
3. Some people like to put some Milkvetch Root when roasting meat, chicken, or duck to increase the nourishing effect, and the effect is also good.
Milkvetch Root can be soaked in water to drink, but it must be freshly boiled, so that the medicinal taste can be soaked out, but at most it can only precipitate three or four tenths of the medicinal effect, which is a bit of a waste of medicinal power. It is recommended to boil it It is better to cook it as the main one.
Milkvetch Root can not only be used as a traditional Chinese medicinal material to treat diseases, but also can be added as an ingredient in the diet. In addition, one of the easiest ways to take care of your body in daily life is to soak in water. Soaking Milkvetch Root in water and taking it can promote blood circulation in the body. In addition, patients with chronic illnesses can also play a good role in curing diseases after taking it.
Traditional Chinese medicine believes that Milkvetch Root has a very good effect of nourishing the middle and replenishing qi, and the specific effect is equivalent to that of ginseng.
In addition, after daily use, it also has the effects of reducing swelling, diuresis, beauty and beauty, lowering blood sugar and preventing colds, so it is an all-rounder that has a very good effect on many diseases. It can be purchased in major Chinese medicine stores at ordinary times, and the price is also very cheap.
In daily life, only about 100 grams of Milkvetch Root can be soaked in water about six or seven times, which is very good for nourishing the body. However, it should be noted that when buying Milkvetch Root, you must pay attention to distinguishing, because many unscrupulous merchants shoddy. It is recommended that when buying Milkvetch Root, not only look at the appearance and color, but also smell the smell. The one with a beany smell is the real Milkvetch Root, so you can buy it with confidence.