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How to Make Tea with Cinnamon


Cinnamon is an essential condiment for stewing and cooking in ordinary families. In the West, people use cinnamon to make powder and add it to coffee and milk tea for seasoning. Cinnamon also contains plants with a special aromatic smell, which can be used to make more special spices. In addition to the above, cinnamon can also be made into tea for drinking, and it is loved by many tea lovers. The reasons are very different. Some people like cinnamon tea because of its nutritional value, and some people like cinnamon tea. Some people like the use of cinnamon tea for the fragrance of tea. Let’s take a look at the efficacy and function of cinnamon tea, and what are the ways to eat cinnamon tea!


The efficacy and role of cinnamon tea


1. Relieve tiredness


Almost everyone knows that drinking tea can refresh and improve thinking. There are many records in medical books of past dynasties, and all literati and eminent monks of all dynasties waved their wonderful brushes to praise the refreshing effect of tea. Oolong tea can refresh and benefit thinking, and its function mainly lies in the caffeine in the tea. Caffeine has the functions of exciting the central nervous system, improving thinking and improving efficiency.


2. Improve intellectual development


British scientists found that the acidity and alkalinity of the human brain and body fluids are related to IQ. Tea is an alkaline drink, and oolong tea is significantly alkaline, so drinking it regularly can regulate the acid-base balance of the human body and improve people's IQ. In addition, cinnamon tea is rich in vitamins, caffeine, amino acids, minerals, tea polyphenols, etc. These substances are also scientifically proven to be closely related to brain development and have a good impact on improving human intelligence.


3. Can prevent dental caries


Medical research shows that the combination of crude catechins in cinnamon tea has strong antioxidant activity, which can eliminate active oxygen molecules in cells, thereby protecting the human body from aging diseases. In addition, the content ratio of manganese, iron, fluorine, potassium and sodium in cinnamon tea is higher than that of other teas, among which the high fluorine content ranks first among all teas, which has a significant effect on preventing dental caries and senile osteoporosis.


Cinnamon Tea Brewing Tips


China's tea culture has a history of almost 5,000 years, so it is very particular about the brewing of tea, the tea utensils used for making tea, water temperature, water volume, time and so on. Here's how to brew cinnamon tea:




Selection of tea sets: Cinnamon tea is very particular about tea sets. The teapots used to make tea are generally as small as incense rafters. Zhuni pots are better, and the shape of the pot should be flat rather than tall. Tea cups are like walnuts, and long thin-walled porcelain cups are better. Such a small pot will produce less tea soup and strong taste, so the drinker can't bear to drink it up, so he has to taste it carefully, so as to taste the charm of Wuyi tea.


The water temperature should be suitable: it should reach the initial boiling above 90 degrees Celsius, especially for the first brewing.


Specific steps:


1. First use boiling water to scald the tureen, tea set and teacup, so that the utensils have a certain temperature and can be cleaned and sterilized;


2. Put some tea leaves in the teapot, generally half the amount of the container;


3. Based on the amount of tea, generally 20-25 ml of water per gram of tea;


4. The first time is 1 minute, the second time is 1.5 minutes, and the third time is 3 minutes. After that, the time is gradually doubled and extended. Try to keep the color of the soup consistent with the third brewing. High-quality Wuyi rock tea can be brewed more than six times.


If you feel that the cinnamon tea brewed in this way has a single taste, you can also add other things to taste. For example, black tea, milk, honey, lemon peel, rose flower, orange peel, etc. are all good choices. You may wish to choose suitable things to add to cinnamon tea according to your own taste, which will let you experience different flavors.

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