In daily life, as people's awareness of health care gradually improves, more and more people are now beginning to take some traditional Chinese medicine and medicinal materials rich in nutrients, which can achieve a better effect of health care and immunity improvement, while Ganoderma lucidum is a relatively common traditional Chinese medicine. Because it is rich in minerals and trace elements such as vitamins, the human body can achieve better human immunity and disease relief effects during the intake period. Therefore, it is more and more widely used in clinical medicine.
Types of Reishi
Ganoderma lucidum is a relatively common traditional Chinese medicine in clinical medicine. When passed through the human body, it can achieve better effects of relieving cough, relieving asthma, invigorating qi and calming the nerves, and can effectively relieve the body's restlessness, insomnia, palpitations and coughing. Phlegm symptoms, through targeted intervention and treatment, can achieve better relief and treatment effects, and can effectively promote the overall metabolism and absorption of the human body. At present, the commonly referred to as Ganoderma lucidum is mainly divided into six types: red Ganoderma, green Ganoderma, yellow Ganoderma, purple Ganoderma, white Ganoderma and black Ganoderma.
How to identify wild Ganoderma lucidum
In daily life, there is a clear difference between the so-called wild Ganoderma lucidum and Ganoderma lucidum. The identification of wild ganoderma is mainly based on color, shape, insect eyes, taste, and smell, which can effectively determine the type of ganoderma. Because the surface of wild ganoderma is relatively smooth, no powder appears, and the shape of wild ganoderma varies in size, unlike artificially grown ganoderma. At the same time, the flesh of wild ganoderma is thin, with slightly inner corners on the edges, and because the environment is relatively natural, there will be certain insect damage, so the phenomenon of insect eyes in wild ganoderma is relatively serious. At the same time, whether it is in terms of taste, smell or overall appearance, there are obvious differences and differences between wild Ganoderma lucidum and artificially planted Ganoderma lucidum. Therefore, it is suggested that people should start with these 4 points in time to achieve a better identification effect.
When the human body ingests Ganoderma lucidum to achieve a better nutritional supplement effect, it is recommended that people should take it according to their own physical condition and appropriate dosage, which can effectively promote the overall metabolism and absorption of the human body. At the same time, it is suggested that people should also carry out proper dietary control in daily life, and try to eat more foods rich in vitamins and dietary fiber, which can effectively promote the overall metabolic stability of the human body and avoid serious metabolic dysfunction in the human body And abnormal phenomena, severe cases may even lead to severe diarrhea, abdominal distension, nausea and vomiting symptoms.