How to eat raw Panax notoginseng powder
The effect of raw Panax notoginseng powder is mainly to promote blood circulation and remove blood stasis. It is used to treat and prevent hyperlipidemia. It should be eaten raw. About 5 grams of Panax notoginseng powder per day can be mixed with warm water or soy milk. The taste of notoginseng powder is bitter, so you can add a little honey together Take it, or buy a little capsule shell (empty capsule), fill it and take it. Each capsule is filled with Tianqi powder, about 0.5 grams, and take about 10 capsules a day.
For freckle and whitening, Panax notoginseng powder has a good effect on freckles caused by qi stagnation and blood stasis. It is also used for its blood-activating effect. 3-5 grams of panax notoginseng powder per day can be mixed with warm water or milk. If you are not used to its bitter taste, you can also add honey Used together, it also has an auxiliary effect on freckle removal.
In addition to oral administration, it can also be used externally. It can be used as a Tianqi powder mask. Add appropriate amount of honey or olive oil to 20 grams of Panax notoginseng powder, make a paste and apply it to the face, and wash it off after about 20 minutes. 1-2 times a week with Panax notoginseng powder mask plus oral administration, the effect of freckle removal is more obvious.
For daily health care, the usage of Panax notoginseng powder is 3-5 grams per day, mixed with warm water. The amount does not need to be large. Take a small amount, the effect is better, and waste is avoided.
Long-term use of Panax notoginseng powder is more effective in promoting blood health and preventing various cardiovascular and cerebrovascular diseases. It is especially suitable for middle-aged and elderly people and those who lack exercise for a long time.
How to eat cooked Panax notoginseng powder
Cooked notoginseng powder focuses on nourishing blood, such as nourishing blood after injury and postpartum, and the effect is very significant. "Compendium of Materia Medica Supplements" records: "Ginseng is the first to replenish qi, and Panax notoginseng (Tianqi) is the first to replenish blood."
Cooked Panax notoginseng powder is mainly used to make medicinal meals, such as stewed chicken, stewed pork ribs, etc. Tianqi powder can also be processed into mature Panax notoginseng powder and taken directly.
The processing method is as follows:
1. Fry Panax notoginseng with edible oil until it becomes slightly yellow (don’t fry it too burnt), dry it and beat it into powder, which is cooked three powder. Note: The best oil for frying Tianqi is chicken oil, which can be stored for a longer time, or processed a little less each time, and then use it up.
2. Take it in slices. Soak Panax notoginseng in an appropriate amount of water to allow it to fully absorb the water, then steam it in a steamer until soft (10-15 minutes), slice it with a knife and dry it.