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How to eat Ganoderma lucidum


Tea therapy


Ganoderma lucidum 10 grams, honey 20 grams. Add 400ml of water to Ganoderma lucidum, boil for 20 minutes, then add 20g of honey, and drink warm instead of tea, one dose per day, long-term use, it has the effect of tonifying deficiency, strengthening the body, calming the nerves and calming the mind.


Ganoderma lucidum 6 grams, appropriate amount of sugar. Slice Ganoderma lucidum into thin slices and boil twice in water, take the first two decoctions and combine them, and add appropriate amount of sugar. 1 dose per day, twice in the morning and evening. Can cure epilepsy, coronary heart disease, neurasthenia and other diseases.


Ganoderma lucidum 6 grams, Poria cocos 10 grams, 2 grams of tea. Crush Ganoderma lucidum and Poria cocos, mix them with tea leaves, put them in small gauze bags, 6 grams per bag, brew them with boiling water and take them. Take 2-3 sachets per day to remove age spots, prevent colds, lower blood lipids, and relieve constipation.


Slice Ganoderma lucidum into thin slices and grind it into fine powder. Take it with warm boiled water or chew it, 3-4 grams per day, can treat cervical cancer, uterine bleeding and other diseases.


Wine cure


Ganoderma lucidum 50 grams, rice wine 500 ml. Cut Ganoderma lucidum into thin slices, soak in rice wine, take it after 7-10 days, take 20-30ml twice a day, it can treat scleroderma.


Ganoderma lucidum 50 grams, grain wine 1000 ml, honey 20 grams. Cut the ganoderma lucidum into thin slices, put it in wine with honey, seal and soak for 15-30 days before taking it. Take 40 milliliters twice a day, which can treat gastric cancer and remove freckles.


Congee Remedy


Ganoderma lucidum 10 grams, barley 50 grams. Chop the ganoderma lucidum, decoct in water to get the juice. Grind barley and cook porridge with Ganoderma lucidum juice, add appropriate amount of sugar and take it. 1 time a day, when breakfast or dinner. It can treat diseases such as neurasthenia, high blood pressure, and high blood fat, and can enhance disease resistance.


15 grams of ganoderma lucidum, 10 jujubes, 10 grams of peanut kernels, and 100 grams of japonica rice. Chop the ganoderma lucidum, boil it to get the juice, add jujube, peanut kernels, and japonica rice and simmer to make a thick porridge, add sugar and take it all at once. Long-term use has the functions of invigorating qi and nourishing blood, invigorating the spleen and calming the nerves. It can treat thrombocytopenia, increase cell life, promote metabolism, and enhance physical fitness. Therefore, it can effectively delay aging. Long-term use can prolong life.


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