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How to eat Ganoderma lucidum is better


The role of Ganoderma lucidum spore powder


effect on neurasthenia


According to relevant hospitals such as Beijing and Wuhan, Ganoderma lucidum spore powder is used to treat 108 cases of neurasthenia patients, 30 days is a course of treatment, and 2-3 courses of treatment are taken in a row. Results: The patient's various symptoms such as insomnia and dreaminess, palpitations and forgetfulness, weakness of the waist and legs, mental fatigue, irritability, etc. have been significantly improved, and the effective rate is over 90%.


effect on diabetes


Ganoderma lucidum spore powder can improve the blood circulation of the pancreas, improve the physiological function of the pancreas, lower blood sugar, and improve the symptoms of diabetic patients. According to Xiehe and other hospitals, Ganoderma lucidum spore powder is used to treat diabetic patients with symptoms of Qi and Yin deficiency. The results showed that the total effective rate was 88.5% after the patients were treated with Ganoderma spore powder.


The effect of lowering blood fat


Ganoderma lucidum spore powder has a significant effect on lowering blood lipids. In addition to high blood lipid content in blood, patients with hyperlipidemia are also accompanied by symptoms such as fatigue, fatigue, dizziness, shortness of breath, chest tightness, poor appetite, backache and leg weakness.


How to eat Ganoderma lucidum


1. Ganoderma lucidum is decocted in single flavor or combined with ginseng, astragalus, angelica, rehmannia glutinosa, jujube seed, cypress kernel, Schisandra chinensis, Atractylodes macrocephala, Poria cocos, etc. It can nourish the heart and calm the nerves, nourish the lungs and Qi, nourish the liver and strengthen the spleen.


2. Grind ganoderma lucidum and related traditional Chinese medicine into fine powder, put it into a cloth bag, put it in a container, add white wine, soak it for 30 days, remove the residue and drink it, and use it to treat tuberculosis, chronic bronchitis, neurasthenia, hyperlipidemia, hypertension and Intractable gastritis embolism. Please ask the local Chinese medicine practitioners to specify which Chinese medicines to add. It is recommended not to mix and match Chinese medicines by yourself.


3. Ganoderma lucidum can be soaked in water or tea, but the taste is not very good. Although it can enhance the resistance, the effect is not obvious. Generally, the ganoderma lucidum used to soak in water is ground into powder, the water temperature should not exceed 40 degrees, and the soaking process should be less than 20 minutes.


Ganoderma side effects


Ganoderma lucidum is rich in nutrition and has high medicinal value. So does Ganoderma lucidum have any side effects? Are there any precautions for taking Ganoderma lucidum?


Ganoderma lucidum can strengthen the body and strengthen the body, strengthen the body and eliminate evil. It is the top grade in traditional Chinese medicine and has no side effects. However, after taking Ganoderma lucidum, some people will experience dizziness, skin itching, and increased frequency of defecation. In Chinese medicine, it is called dizziness reaction, which is a normal reaction to expel toxins. If there is no special situation, you can continue to take it normally.

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