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Contraindications for eating ginger


Ginger should not be eaten too much. Too much gingerol will be absorbed by the digestive tract and excreted by the kidneys to stimulate the kidneys and cause dry mouth, sore throat, and constipation.


Anyone who is suffering from yin deficiency and hyperactivity of fire, red eyes and internal heat, or suffering from carbuncle and sore, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, and hemorrhoids should not eat ginger for a long time.


From the perspective of treating diseases, ginger brown sugar water is only suitable for patients with wind-cold cold or cold stomach and fever after being exposed to rain, and cannot be used for patients with summer-heat cold or wind-heat cold, but it cannot be used to treat heatstroke. Taking fresh ginger juice can cure vomiting caused by cold, but it is not suitable for other types of vomiting.


Don't eat rotten ginger. Rotten ginger will produce a highly toxic substance, which can cause liver cell degeneration and necrosis, thereby inducing liver cancer and esophageal cancer. The saying that "rotten ginger does not taste bad" is wrong.


Eating ginger is not the more the better. The weather is hot in summer, and people tend to have dry mouth, polydipsia, sore throat, and excessive sweating. Ginger is pungent and warm, and it is a hot food. According to the principle of "what is hot is cold", it is not suitable to eat more. You can put a few slices of ginger in cooking or soup.


Recommendation: Ginger's Dietary Therapy


Be careful not to peel the ginger when eating it. Some people like to peel ginger when they eat ginger, which can't give full play to the overall effect of ginger. After the general fresh ginger is washed, it can be shredded and divided into pieces.


Treat stomach cold and vomiting: 1 tablespoon of ginger juice, amomum seed, half a bowl of water, steam for half an hour, remove residue and drink juice, twice a day.


Cure chronic cough: 200ml ginger juice, 200ml honey, fry in the same pot until it becomes thick and sticky like paste, stop the fire, wait for cooling and bottle for later use. 20ml each time, brewed with boiling water, 3 times a day.


Treatment of chronic atrophic gastritis Wash 100 grams of ginger, cut into thin shreds, soak in 250 ml of rice vinegar, and store in airtight for later use. Take 10 ml each time on an empty stomach, 3 times a day.


Treatment of elderly spleen and stomach deficiency, lung cold, asthma and cough Fresh ginger slices, 5 jujubes, 150 grams of japonica rice, cook porridge together, and season with appropriate amount of oil and salt.


Cure cold and cold Shred ginger, put perilla leaves into a teacup, brew in boiling water, soak for 5-10 minutes, add brown sugar, stir well, take while hot.


The above are the health benefits and eating methods of eating ginger in summer. Be careful not to use too much. It is better to be suitable.

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